Think FITNESS Interview with Brent Bishop

Tue, 11 Aug 2009 09:21:53 -0400

Mamas got a Six Pack, FITMOM Get Fitlicious

Tue, 26 May 2009 22:17:26 -0400

Mamas got a Six Pack, FITMOM Get Fitlicious
The FITMOM program is the invention of celebrity trainer, Andrea Page. Andrea is one the leading experts in pre and postnatal fitness in North America. Not only has Andrea trained Olympic athletes like Joy McNichol and Alison Korn, but she has also helped acclaimed singer/songwriter Tara MacLean stay fit through her pregnancy and get her pre-baby body back fast. Television hosts Liza Fromer (BT), Liz West (Star Daily) and Christine Diakos (Three Takes) have also turned to Fitmom for the tough, results-based workouts of Andrea’s Fitmom program. Her challenging, safe and effective approach to both pre and postnatal fitness have made Andrea and Fitmom one of the most sought after programs for celebrity and non-celebrity moms and moms to be. Andrea is also a regular guest or featured on television shows, including Entertainment Tonight The Mom Show, Cityline, CP24, Omni, CTS, The National Post, The Toronto Star, CBC Radio, The Globe & Mail, Breakfast Television and The Perfect Fit and is routinely featured in national magazines, such as Pregnancy , Chatelaine and Today’s Parent and several regional papers throughout Canada and the US.Andrea Page and her knowledge was selected to contribute to the Society of Obstetricians and Gynecologists of Canada's guide "Healthy Beginnings" and received numerous awards for achievements including being selected one of Canada's Top Ten Momprenuers.Most importantly as a mother of 3 boys Andrea understands that pregnant women and new and experienced moms have unique physical and emotional needs that require special support.

www.fitmomfitness.com

Holistic Hottie Lyzabeth Lopez Gets Fitlicious

Tue, 26 May 2009 22:04:33 -0400

I recently had the pleasure of having Lyzabeth Lopez in the Flow studio to talk shop. Lyzabeth is an award winning certified personal trainer and a Holistic Nutritionist with over 13 year in the fitness industry. She has trained over 3000 athletes in gymnastics, dance, cheerleading, fitness & bodybuilding. She also trains a large number of celebrities, models, and actors.

With numerous editorials, features and covers in fitness magazines and television, my guest today has a large following of fitness enthusiasts dedicated to learning how to get fit with her through her Hour Glass Workout. Toronto’s own Lyzabeth Lopez is a leading lady in our fitness industry! Check out www.lyzabethlopez.com & Enjoy the interview!

Back Pain Myths on FLOW 93.5 FM

Tue, 26 May 2009 21:52:12 -0400

What you should know to gain long term back relief!

Fashion to Fitness

Tue, 26 May 2009 21:47:53 -0400

Melissa shares her story with you. How she started in the world of fashion, and making the move to fitness.