• 500ml liquid egg whites
  • 1-cup quick oats
  • 1-2 tsp. cinnamon
  • 1/4 tsp. Sea salt
  • Banana, Caramel, or coconut flavoured stevia
  • 2 tsp almond extract
  • 1/4 cup frozen blueberries

Prep Talk

  1. Combine all ingredients in an airtight container. Excluding the blueberries. Place the lid on the container, shake and let sit in fridge for 1-6 hours to soften the oats.
  2. Pre heat a nonstick pan on med heat.
  3. Pour batter into pan and add the blueberries before flipping.
  4. Cook until stiff enough to flip. After you flip the pancake, place glass lid on pan and remove from heat let set for 3-5 min in the fridge.
  5. Cut into pie slices and divide into desired portion size.

Fitlicious Tip

For a smoother crepe constancy blend all ingredients and add 1 Tbsp. Nut butter and blueberries before cooking.