Apple Parsnip Crisp

Apple Parsnip Crisp

This parsnip and apple crumble is the perfect sweet and spicy treat! ! Serve with a dollop of coconut yoghurt for an easy FITLICIOUS dessert! Ingredients: 2 large apples cored and diced. 2 medium parsnips, grated. 1 tablespoon butter *Dairy free option use coconut oil...
3 Minute Healthy Hummus

3 Minute Healthy Hummus

 Nutrition Tip Weight Loss: Due to high fiber content and low GI, chickpeas are excellent for weight loss and controlling the appetite.    Protein for Vegetarians: Chickpeas are a good source of protein when combined with other vegetarian proteins...
Blueberry Protein Pancakes

Blueberry Protein Pancakes

Ingredients 500ml liquid egg whites 1-cup quick oats 1-2 tsp. cinnamon 1/4 tsp. Sea salt Banana, Caramel, or coconut flavoured stevia 2 tsp almond extract 1/4 cup frozen blueberries Prep Talk Combine all ingredients in an airtight container. Excluding the blueberries....