Raw Oatmeal Cookie Dough Batter Bites

Ingredients: 3/4 cup old fashioned oats, ground into a flour 2 tablespoons unsweetened applesauce 1 tablespoon almond butter 1 tablespoon & 1 teaspoon extra virgin olive oil 1-tablespoon molasses or Yukon syrup 1-tablespoon coconut milk powder 1-teaspoon pure...

Vegan Chocolate Harvest Cookies

Vegan Pumpkin Oat Chocolate Chip Date Cookies These are a Fitlicious option to satisfy a cookie craving  BUT...They are still a cookie, so enjoy them in moderation. Servings 25 Ingredients 1 cup spelt flour ½ cup old fashioned oats 1 teaspoon ground cinnamon ½...

Cinnamon Roll Protein Shake

This Fitlicious Shake tastes like you're sipping a cinnamon roll but doesn't contain all the added sugar and calories! Ingredients 8-10 oz. Apple Cinnamon Tea chilled 1 scoop Dymatize Iso 100 Birthday Cake Protein Powder 1 tbsp pureed coconut meat 1/4 tsp cinnamon 3...

No Bake Protein Energy Bars

All you need for these Easy No Bake Energy Bars are 3 Ingredients and 3 minutes! Ingredients 1 cup Raw Almonds 1 cup Dried Golden berries 1 cup Dates Prep Talk Pulse raw almonds in blender to desired crunchiness. Add dried golden berries and dates and blend. Press...

Sweet Potato Brownies

Brownie Batter 1 ripe avocado 1 cup sweet potato puree* ½ cup unsweetened applesauce 4 Module dates softened into date paste 1 tsp pure vanilla extract 2 eggs ½ cup spelt flour 4 tbsp Chocolate Royal Fitlicious Flavour Blaster 1/4  tsp sea salt 1 tsp baking soda ½ cup...

Frolicious Banana Peanut Butter Ice Cream

This fauxlicious ice cream substitute has 2 ingredients and take less than 2 minutes to make!  Ingredients: 4 large very ripe bananas 2 tablespoons organic natural peanut butter Prep Talk: 1. Peel bananas and slice into 1/2 inch discs. Arrange banana slices in a...

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