Personal Nutrition Planning

Menu planning, meal prep & eating to optimize your health!

Get Started Now

Testimonials

Client feedback is what matters the most.

David’s Testimonial

David's Testimonial My fitness journey. To becoming a holistic body builder When I first started this journey I had a goal, a vision, of what I wanted my body to look like. Chiseled abs, big chest and shoulders, basically a cover models on Men's Health. But as I...

read more

Work With Me

Book your consultation today!

Strong Women’s Summit

This exclusive women’s only event at the Metro Toronto Convention Centre is a must-attend event! I'm thrilled to be co hosting this 2 day event and presenting a VIP workshop on Friday May 26th. Come join me and an amazing line up of trailblazing empowering Health and...

read more

Apple Parsnip Crisp

This parsnip and apple crumble is the perfect sweet and spicy treat! ! Serve with a dollop of coconut yoghurt for an easy FITLICIOUS dessert! Ingredients: 2 large apples cored and diced. 2 medium parsnips, grated. 1 tablespoon butter *Dairy free option use coconut oil...

read more

Contact Me

4 + 9 =