"I'm a Fitness & Nutrition Expert , Motivational Speaker, Blogger & Your Portable Personal Trainer!"

Cheers, MT

Your Portable Personal Trainer

Your Portable Personal Trainer

    Imagine how quick & easy it would be to achieve the body you’ve always wanted and stay committed  to clean eating  if you had your very own Personal Trainer & Nutrition expert with you wherever you go! Now you can with Your Portable Personal Trainer! You are a simple click away from getting totally Fitlicious! [...]

Videos

Videos

Check out Melissa’s YouTube videos and get inspired!

Get Fitlicious in The Kitchen

Get Fitlicious in The Kitchen

Time to Get Fitlicious In The Kitchen! The research on nutrient timing is clear: the body tolerates carbohydrates better during and after intense exercise. In the Fitlicious Kitchen I’ll show you how to customize the recipes to control and create a balanced carb, protein to fat ratio built just for you. Cooking strategies and tips [...]